
Caroline Garnett and the team at Spindrift Physiotherapy deliver personalized, evidence-based treatments to help you move better, feel better, and live pain-free.
From pain relief to full rehabilitation, we offer a complete range of treatments tailored to your unique needs.
Hands-on techniques to restore joint mobility, reduce pain, and improve function in affected areas.
Evidence-based needle techniques to relieve chronic pain, reduce muscle tension, and promote natural healing.
Customized exercise programs designed to strengthen, stabilize, and prevent re-injury for lasting results.
Specialized treatment for athletes of all levels — from weekend warriors to competitive sports participants.
Structured recovery programs to help you regain strength, mobility, and confidence after surgery.
Comprehensive, long-term strategies to manage and reduce persistent pain for improved quality of life.
Spindrift Physiotherapy, led by Caroline Garnett, has been a trusted name in Southwest Nova Scotia for over a decade. We combine clinical expertise with genuine compassion to help every patient achieve their health goals.
Our approach is simple: listen carefully, assess thoroughly, and treat effectively. Whether you're recovering from an injury, managing chronic pain, or seeking preventive care, we're here to support you every step of the way.

Our patients' success stories are the heart of everything we do at Spindrift Physiotherapy.
"Caroline is absolutely amazing. After months of back pain, her treatment plan had me feeling better within weeks. The acupuncture sessions were a game-changer. Highly recommend!"
"I came to Spindrift after a sports injury and the care I received was exceptional. Caroline really takes the time to understand your condition and explains everything clearly. Five stars!"
"The best physiotherapy experience I've ever had. The clinic is warm and welcoming, and Caroline's expertise in both physiotherapy and acupuncture is truly impressive. I'm finally pain-free!"
"After my knee surgery, Caroline guided me through every step of recovery with patience and skill. Her rehabilitation program was perfectly tailored to my needs. I'm back to my active lifestyle thanks to her!"
"I've tried many physiotherapists over the years, but Spindrift stands out. The combination of manual therapy and acupuncture has given me relief I didn't think was possible. Truly exceptional care."
"Friendly, professional, and incredibly knowledgeable. Caroline treated my chronic neck pain with a combination of techniques that actually worked. I only wish I'd found Spindrift sooner!"
We proudly provide physiotherapy and acupuncture services to patients throughout Yarmouth, Digby, Shelburne, and Clare.

Contact Spindrift Physiotherapy today to book your initial consultation. Take the first step toward a pain-free life.
Reach out today — we typically respond within 24 hours.